Jumping Jack Palooza
Today for my 43 I did jumping jacks. However, I thought (rather stupidly) that 43 jumping jacks wasn’t enough. So I turned it into my own little jumping jack party (or palooza!!). I did 43 sets of...
View ArticleA Life of Moderation or a Life of Extremes – Can the 2 Combine??
Today I used a simple little band for my 43. This band is fairly small and provides a lot of resistance. ( Note: you could do the move without a band.) I started with the band around one ankle and...
View Article